Exercise And Weight Loss For You

Back in the 1960s, one big company used the tagline, Better Living Through Chemistry. The weight loss business was not immune as chemists developed miracle quantifiednutrition pill after miracle pill to aid in weight loss. Those pills sold like hotcakes. No wonder people often seek the easy way out. But truth be told pills like fad diets don’t work. To lose weight you still have to do the work. An ongoing debate centers on whether diet or exercise are important for weight loss. I cannot for the life of .

New Year’s Resolutions

Well, another year bites the dust. Here we are in a brand new year. I wonder how many of my readers made a resolution to ‘finally lose the weight they want to lose Resolutions are great! The truth is, they hardly ever are carried through to a successful conclusion. Why is that Alliancemovingsystems Speaking from personal experience when I used to make resolutions, I did so without a plan. Oh sure I had a purpose in mind. What I didn’t have was a plan. What I did have were a bunch of things I wished to accomplish…